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Session Timetable at GB Neepsend

Find a session that fits your week

See our adult and kids timetables. Beginners are welcome.

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“This place has such a warm atmosphere.”

J Maxted
Two students practising a Jiu-Jitsu throw
A large Gracie Barra Jiu-Jitsu session stretching on the mats

A timetable built around you

We run 51 adult and kids sessions each week. You can start as a beginner and keep learning as your skills grow.

Train once a week or every day. Pick the times that fit your week.

Session timetable

See every session on both mats. Tap or click a session card to learn more.

Who’s training?

31 sessions for adults · Mon, Tue, Wed, Thu, Fri, Sat

Adults timetable

Monday

  1. Morning
  2. GB1 – All levels
  3. GB2 Live Training – 3+ Stripes
  4. Evening
  5. GB1 – All levels
  6. GB2 – 3+ Stripes
  7. GB2 Live Training – 3+ Stripes
  8. GB2 Live Training – 3+ Stripes

No sessions this day.

Tuesday

  1. Midday
  2. GB1 – All levels
  3. GB2 Live Training – 3+ Stripes
  4. Evening
  5. GB3 – Advanced
  6. GB1 – All levels
  7. GB3 Live Training – Advanced

No sessions this day.

Wednesday

  1. Morning
  2. GB1 – All levels
  3. GB2 Live Training – 3+ Stripes
  4. Evening
  5. GB1 – All levels
  6. GB2 – 3+ Stripes
  7. GB2 Live Training – 3+ Stripes
  8. GB2 Live Training – 3+ Stripes

No sessions this day.

Thursday

  1. Midday
  2. GB1 – All levels
  3. GB2 Live Training – 3+ Stripes
  4. Evening
  5. GB3 – Advanced
  6. GB1 – All levels
  7. GB3 Live Training – Advanced

No sessions this day.

Friday

  1. Morning
  2. GB1 – All levels
  3. GB2 Live Training – 3+ Stripes
  4. Evening
  5. GBF – All levels · Ladies only
  6. ACT – Adults Competition Team
  7. Study Hall – All levels

No sessions this day.

Saturday

  1. Morning
  2. GB1 – All levels
  3. GB2 Live Training – 3+ Stripes
  4. GB2 No-Gi – 3+ Stripes
  5. Midday
  6. GB2 Live Training – 3+ Stripes

No sessions this day.

Sunday

No sessions this day.

Kids timetable

Monday

  1. Evening
  2. LC1 – Ages 5 to 6
  3. LC2 ADV – Ages 7 to 9, advanced
  4. JNR & TNS ADV – Ages 10 to 14, advanced

No sessions this day.

Tuesday

  1. Evening
  2. TC – Ages 3 to 4
  3. LC1 – Ages 5 to 6
  4. LC2 – Ages 7 to 9
  5. JNR & TNS – Ages 10 to 14

No sessions this day.

Wednesday

  1. Evening
  2. LC1 – Ages 5 to 6
  3. LC2 – Ages 7 to 9
  4. JNR & TNS – Ages 10 to 14

No sessions this day.

Thursday

  1. Evening
  2. TC – Ages 3 to 4
  3. LC1 – Ages 5 to 6
  4. LC2 – Ages 7 to 9
  5. JNR & TNS – Ages 10 to 14

No sessions this day.

Friday

  1. Evening
  2. KCT – Ages 7 to 15

No sessions this day.

Saturday

  1. Morning
  2. TC – Ages 3 to 4
  3. LC1 – Ages 5 to 6
  4. LC2 – Ages 7 to 9
  5. JNR & TNS – Ages 10 to 14

No sessions this day.

Sunday

No sessions this day.

Adult session guide
GB1 All levels 10 × weekly · Mon, Tue, Wed, Thu, Fri, Sat GB2 3+ Stripes 2 × weekly · Mon, Wed GB3 Advanced 2 × weekly · Tue, Thu GB2 No-Gi 3+ Stripes 1 × weekly · Sat GB2 Live Training 3+ Stripes 11 × weekly · Mon, Tue, Wed, Thu, Fri, Sat GB3 Live Training Advanced 2 × weekly · Tue, Thu GBF All levels 1 × weekly · Fri ACT Adults Competition Team 1 × weekly · Fri Study Hall All levels 1 × weekly · Fri

Which one is my child in?

  1. TC 3–4
  2. LC1 5–6
  3. LC2 7–9
  4. JNR & TNS 10–14

Gracie Barra Neepsend is a brilliant place to learn Brazilian Jiu Jitsu no matter what your goal is.

Ashley GainsGoogle reviewAI narrated
An instructor demonstrating a Jiu-Jitsu throw to students

16 week curriculum

Sessions follow a 16-week plan that repeats on a loop. You can start any week and catch the rest as it comes around.

This helps you build good foundations before the sessions get more advanced.

Adult Jiu-Jitsu

How you move through the belts

Every adult starts at white belt. Each new belt is hard-earned. You will feel proud and more confident each time you move up.

  1. White About 1 year
  2. Blue About 2 to 4 years
  3. Purple About 2 years
  4. Brown At least 1 year
  5. Black Ongoing

A rough guide only. How often you train, what you can do on the mat and your coach's decision set the pace.

Kids' Jiu-Jitsu

Thirteen belts. A lifetime of learning.

Children spend about one year at each belt.

  1. White
  2. Grey and White
  3. Grey
  4. Grey and Black
  5. Yellow and White
  6. Yellow
  7. Yellow and Black
  8. Orange and White
  9. Orange
  10. Orange and Black
  11. Green and White
  12. Green
  13. Green and Black

What members say

Real Google reviews, shown here word for word.

  • There is nothing that this item can't do.

    Jean EvansGoogle review

  • Member at another Gracie Barra school in London.

    Joshua AllcockGoogle review

  • GBN is a great academy.

    Sammy ShawGoogle review

Common questions

My child will move up an age group soon. Which one should I book?

We usually suggest booking the higher age group. Your child can then keep the same session and friends.

If their size or needs may affect the choice, contact us. We will help you pick the right group.

What if I can only make one session a week?

We recommend two sessions each week. This helps students learn new moves and remember them.

If you can only attend once, contact us. A short-term once-a-week membership may be available.

Do we need the same session every week?

Children keep the same weekly slot. This helps us keep each group at a safe size.

You do not need to book again each week.

Adults can attend any adult session. They do not need to book ahead.

What if I miss a week?

Adults can return at the next session that suits them.

Children cannot usually take another session if they miss one.

Tell us before the session. We may have another time free that week.

Contact us and we will check. Please read our policies for full details.